Whether you’re looking for a delicious healthy meal or just trying to cook with diet restrictions, this white bean chili one pot meal will knock your socks off! I will never not love a one pot meal. They’re so easy cook, easy to clean and 10/10 delicious.

Here’s what you’ll need:

Ingredients

1 tbsp avocado oil (or canned coconut milk to emit oil)

1 medium white onion (chopped)

3 garlic cloves (minced)

1 celery stalk (chopped)

1 green pepper (chopped)

1 jalapeño (chopped)

2tbsp flour (used Cassava, it coats things better)

1/2tsp cumin

1/2tsp salt

1 tsp chili powder

2 cans Cannellini Beans or Butter Beans

3/4c canned corn

1c vegetable stock

4 oz can green chiles

1/3c raw hazelnuts, cashews or macadamia

1c hot water

salt & pepper to taste

cilantro & tortilla chips for garnish

Step 1:

Heat oil or coconut milk in your pan, then add onion and cook until slightly browned

Step 2:

Add the garlic, celery, green pepper, and the jalapeño pepper, continue to cook for 3-4 minutes until veggies are tender

Step 3:

Add flour, cumin, salt, chili powder and mix evenly to coat the veggies

Step 4:

Add the beans, corn, veggie stock and chiles – mix it all together. Reduce the heat to low and let cook for 15 minutes

Step 5:

Put your nut of choice in a blender with your hot water and blend until you don’t have anymore chunks

Step 6:

Add it all together, cook for a couple more minutes and then use an immersion blender to make it less chunky

Step 7:

Garnish that bad boy and eat up!

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