White Bean Chili

Whether you’re looking for a delicious healthy meal or just trying to cook with diet restrictions, this white bean chili one pot meal will knock your socks off! I will never not love a one pot meal. They’re so easy cook, easy to clean and 10/10 delicious.

Gluten Free Dairy free one pot meal.

Here’s what you’ll need:

Ingredients

1 tbsp avocado oil (or canned coconut milk to emit oil)

1 medium white onion (chopped)

3 garlic cloves (minced)

1 celery stalk (chopped)

1 green pepper (chopped)

1 jalapeño (chopped)

2tbsp flour (used Cassava, it coats things better)

1/2tsp cumin

1/2tsp salt

1 tsp chili powder

2 cans Cannellini Beans or Butter Beans

3/4c canned corn

1c vegetable stock

4 oz can green chiles

1/3c raw hazelnuts, cashews or macadamia

1c hot water

salt & pepper to taste

cilantro & tortilla chips for garnish

Step 1:

Heat oil or coconut milk in your pan, then add onion and cook until slightly browned

Step 2:

Add the garlic, celery, green pepper, and the jalapeño pepper, continue to cook for 3-4 minutes until veggies are tender

Step 3:

Add flour, cumin, salt, chili powder and mix evenly to coat the veggies

Step 4:

Add the beans, corn, veggie stock and chiles – mix it all together. Reduce the heat to low and let cook for 15 minutes

Step 5:

Put your nut of choice in a blender with your hot water and blend until you don’t have anymore chunks

Step 6:

Add it all together, cook for a couple more minutes and then use an immersion blender to make it less chunky

Step 7:

Garnish that bad boy and eat up!

Full Recipe

If you like this recipe make sure to put your email in below for new weekly recipes! Want to see all of these recipes in video format? Make sure to follow us on all platforms @theggoldenroad

Leave a Reply

Your email address will not be published. Required fields are marked *